• Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
  • Nike Metcon 9 Cross-Training Shoes - Men's
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Nike Metcon 9 Cross-Training Shoes - Men's

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  • Detail

    Features

    • Lightweight, breathable mesh uppers help keep your feet cool yet are durable enough to withstand scrapes, slashes and quick-drag movements
    • Textile has a haptic print, which creates a 3D effect that adds durability and texture, helping make it easier to keep the shoes clean
    • Flexible, durable support in the toe areas so that when your toes splay when lifting heavy weights, the uppers won't feel restrictive
    • Secure lace lock systems attach to the tongues to help keep your laces in place so that once you tie them up, you can focus on your workout
    • Extended wrap on the sides for durability and support, so that you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear
    • Wrap stretches from the midsoles to the uppers and adds some support in the uppers for multidirectional movements
    • Hyperlift plates in the heels are larger than prior version for stability when you're getting after tough workouts like split squats, dead lifts and other lower-body exercises
    • The plates help force weight down and out while adding rigidity in the heel that firmness helps you feel grounded and supported, specifically under heavier loads
    • Dual-density midsoles with firm foam on the outside and soft foam on the inside provide responsive cushioning for lasting comfort during continuous cardio and movement
    • Full rubber outsoles provide durable traction for dynamic movements like cleans and walking lunges

    Imported.

    View all Nike Men's Cross-Training Shoes


    Technical Specs

    Best Use

    Fitness

    Running Shoe Support

    Neutral

    Running Shoe Cushioning

    Moderate Cushion

    Heel-to-Toe Drop (mm)

    5

    Footwear Height

    Ankle

    Footwear Closure

    Lace-up

    Upper

    Mesh

    Midsole

    Foam

    Support

    Medial rubber wrap

    Outsole

    Rubber

    Weight (Pair)

    1 lb. 10.7 oz.

    Gender

    Men's

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